PREMIUM SELECTORISED STRENGTHThere's no adjustment on the GENESIS Chest Press - just get on and go. With a larger range of motion than on typical chest machines, GENESIS is the safest, most comfortable chest press on the market. The "easy in" pin sets the tone for this user-defined machine. With no restrictions on movement, anything is possible -- even more than chest workouts. When grouped with other GENESIS machines, you can create a highly-functional workout circuit that turns "chest and arm day" into "aerobic and strength training" day.
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MULTI-PLANE SHOULDER
PREMIUM SELECTORISED STRENGTHThe GENESIS Shoulder Press welcomes people to a more effective workout. There's no intimidation factor on this machine, just a better way to build shoulder definition. When the person chooses to stand, core muscles are activated to get more out of a standard workout. The GENESIS Shoulder Press is constantly evolving - every time a member uses it, they can upgrade the challenge to gradually see results over time.
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BICEPS
PREMIUM SELECTORISED STRENGTHMachines that do more than one thing maximize your floor space and ROI. This GENESIS Bicep features a rotating seat for a seated or standing position to isolate the biceps or activate stabilizers. The patented Freemotion cable delivers smooth, consistent resistance for user-defined strength training that prevents arms from hyper-extending, lessening the chance of injury.
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TRICEPS
PREMIUM SELECTORISED STRENGTHSmart trainers know that posture is everything. The GENESIS Tricep machine guides users towards ideal posture with an upright seat that primes an open chest movement. Quickly select the weight, and Freemotion cable delivers a smooth, consistent weight that builds secondary and primary tricep muscles. Stand up to hit the tricep from all angles and pull in a core workout to maximize gym time.
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ROW
PREMIUM SELECTORISED STRENGTHBecause it starts from a higher position, GENESIS Row was designed to do more than a typical row. Extra plush thigh pads support the legs as members pull down to a relaxed shoulder position - counteracting the shoulder shrug from sitting at a desk all day. With single arm or dual-arm movements, levers move independently to open up a ton of workout possibilities - chop, twist, press, punch. Turn a typical strength training workout into an aerobic, heart pounder.
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MULTI-PLANE CALF
PREMIUM SELECTORISED STRENGTHThere's no other calf machine like the GENESIS Calf by Freemotion. With independent, floating footrests, members can strengthen one leg at a time or together. Ideal for those who want to build bigger, better definition, the GENESIS Calf is easy to use with a hand trigger and one-step seat adjustment. Everyone fits on this piece that creates a progressive workout over time.
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SQUAT
PREMIUM SELECTORISED STRENGTHThe 70 lbs / 31 kg counterweight of the GENESIS Squat is just one of the advantages of this machine. The rugged, curved platform, designed by Freemotion trainers, alleviates stress and pressure on the ankle, while the 'over the shoulder' pad is extra plush. The machine naturally puts the member in the perfect squat position, and weight selection is easy: squat deep and the machine will pick up the ideal weight. Put one leg behind, and now you've got a calorie-burning weighted lunge.
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ABDOMINAL
PREMIUM SELECTORISED STRENGTHA standing ab machine has a huge advantage: Members can build core strength and balance while targeting six different abdominal muscles. The GENESIS Abdominal has a simple, adjustable pad for the small of the back, while multi-position straps create user-determined tension. Less adjustment means more workout - and by adding a twist or side bend, people can hit upper, lower, and side muscles for a comprehensive, customized workout.
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LAT
PREMIUM SELECTORISED STRENGTHZero seat adjustments and intuitive design make the GENESIS Lat by Freemotion a workhorse machine that goes beyond lats to introduce a full-body workout that focuses on strength. Sit and pull the independent moving handles to create a customized workout that's unlimited by user potential. Stand up to fire core muscles, squat to target back end muscles. The GENESIS Lat is the safest piece of strength equipment to start with less risk of injury or overextension. The freedom of cable and choice of sitting or standing makes it adaptable to every fitness level. Once people use it, they'll never want to use anything else.
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MULTI-PULL / ROTATION LOW
PREMIUM SELECTORISED STRENGTHThe GENESIS Low Pull increases strength with live-sliding pulleys follow that follow a natural path of movement-giving progressive resistance and optimum muscle activation throughout the entire workout. Independent arm movements allow for specific exercises that target muscles in the back, shoulders and arms.
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MULTI-PULL / ROTATION HIGH
PREMIUM SELECTORISED STRENGTHThe GENESIS High Pull does the work of many different machines in one single footprint. Made to work the upper body, the High Pull incorporates side chiselling chop movements, bicep and tricep muscles and just about everything in between. Because the LiveAxis High Pull doesn't have a seat, the workout intensifies by pulling in core and stability development all while experiencing an ever-moving pulley that goes where you want it to go. This machine is a training bridge between strength and cardio; lessen the weight and amp up the movement to create a sweat-inducing workout that will burn calories. Load up the plates to create a user-determined workout that's truly customizable.
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TOTAL QUAD / HIP
PREMIUM SELECTORISED STRENGTHThe GENESIS Quad functionally trains the anterior leg muscles to work together to create stability and mobility at the hip and knee. Live-sliding pulleys follow the path of movement-offering progressive resistance and optimum muscle activation during the complete motions. Plus, the Quad machine engages muscles to improve core strength and balance.
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TOTAL GLUTE / HAMSTRING
PREMIUM SELECTORISED STRENGTHThe GENESIS Hamstring builds stabilizer muscle strength to protect joints. Live-sliding pulleys follow a natural path of movement-with progressive resistance and optimum muscle activation throughout the entire exercise. Ascending contraction throughout the movement make this Freemotion machine the most effective hamstring trainer in the market. Target muscles in the upper leg, glutes and quads to increase strength for walking or running while reducing the risk of a potential hamstring injury. The foot harness fits a wide variety of users, and ergonomic handles are excellent balance aids.
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CHEST/SHOULDER
PREMIUM SELECTORISED STRENGTHThe GENESIS DS Chest-Shoulder machine targets muscles in the shoulders, arms and chest. Aluminium swivel pulleys with a snap clip design, kickstart multiple muscle groups. The unique design of the pulley arms accommodates multiple shoulder and chest press options. For added convenience, the seat quickly folds down and away to switch between seated and standing positions.
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ABDOMINAL/BICEP
PREMIUM SELECTORISED STRENGTHFreemotion has combined bicep strength training with abdominal training in one dynamic machine. The GENESIS DS Ab-Bicep creates a cable-based workout with aluminium swivel pulleys that target the core, upper, lower and oblique abdominals, arms and shoulders.
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LAT PULLDOWN/HIGH ROW
PREMIUM SELECTORISED STRENGTHThe GENESIS DS Lat Pull-High Row engages the arms, shoulders, back, and stabilizer muscles to improve overall core strength and balance. An adjustable thigh pad comfortably secures legs throughout the workout while the pivoting, padded seat pad can be quickly folded away for standing workout positions.
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QUAD/HAMSTRING
PREMIUM SELECTORISED STRENGTHEngage multiple muscles and unlock explosive leg power with the GENESIS DS Quad-Ham machine. This machine functionally trains the leg muscles to work together to increase power, stability and joint protection for everyday life activities. Each leg movement utilizes cable-based training with innovative swivel pulley design to provide full exercise flexion and targeted muscle training. Vertical handles and the large textured Line-XÃÆ'‚® platform provide excellent grip and stability.
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MULTI-PULL PRESS
PREMIUM SELECTORISED STRENGTHStrengthen forearms, shoulders, chest and neck with the versatile GENESIS DS Deltoid machine. Utilizing cable-based training with convenient, interchangeable snap-clip aluminium swivel pulleys-the Freemotion Deltoid machine targets specific arm muscles from a seated or standing position. An adjustable thigh pad comfortably secures legs throughout the workout while the padded, pivoting seat pad quickly folds up and away to switch between seated and standing positions.
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