Plate LoadedPLATE-LOADED ISO-LATERAL BENCH PRESS
The Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strength development. Vertical and horizontal grip options replicate traditional bench presses or athletic movements.
Plate LoadedPLATE-LOADED ISO-LATERAL BENCH PRESS
The Plate-Loaded Iso-Lateral Bench Press features separate weight horns that provide independent diverging and converging motions for equal strength development. Vertical and horizontal grip options replicate traditional bench presses or athletic movements.
Plate LoadedPLATE-LOADED ISO-LATERAL HORIZONTAL BENCH PRESS
The Plate-Loaded Iso-Lateral Horizontal Bench Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It's the Iso-Lateral variation of a traditional bench press with angled back pads for stabilisation.
Plate LoadedPLATE-LOADED ISO-LATERAL WIDE CHEST
The Plate-Loaded Iso-Lateral Wide Chest was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This machine offers a higher degree of converging motion than the decline press and accommodates larger exercisers.
Plate LoadedPLATE-LOADED ISO-LATERAL INCLINE PRESS
The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Horizontal grips simulate a traditional bench press machine for comfort.
Plate LoadedPLATE-LOADED ISO-LATERAL INCLINE PRESS
The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Horizontal grips simulate a traditional bench press machine for comfort.
Plate LoadedPLATE-LOADED ISO-LATERAL DECLINE CHEST PRESS
The Plate-Loaded Iso-Lateral Decline Chest Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Upright positioning and seat belt provide stabilisation for all exercisers.
Plate LoadedPLATE-LOADED ISO-LATERAL SUPER INCLINE PRESS
The Plate-Loaded Iso-Lateral Super Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The unique path of motion fills in the gap between the shoulder press and incline press.
Plate LoadedPLATE-LOADED ISO-LATERAL SHOULDER PRESS
The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. The back pad is angled 40 degrees for stabilization and to eliminate hyperextension of the spine.
Plate LoadedPLATE-LOADED ISO-LATERAL CHEST/BACK
The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This combination machine offers a solution for both chest and back workouts.
Plate LoadedPLATE-LOADED ISO-LATERAL FRONT LAT PULLDOWN
The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a unique arc of motion and underhand grip positions to deliver variation and natural movement path.
Plate LoadedPLATE-LOADED ISO-LATERAL HIGH ROW
The Plate-Loaded Iso-Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts the incline press for a workout that's not easily replicated by other machines.
Plate LoadedPLATE-LOADED ISO-LATERAL D.Y. ROW
The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Underhand grip positions with overhead pivots deliver exercisers a natural arc of movement.
Plate LoadedPLATE-LOADED ISO-LATERAL LOW ROW
The Plate-Loaded Iso-Lateral Low Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a unique path of motion that contrasts with the decline press.
Plate LoadedPLATE-LOADED ISO-LATERAL ROW
The Plate-Loaded Iso-Lateral Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety.
Plate LoadedPLATE-LOADED ISO-LATERAL WIDE PULLDOWN
The Plate-Loaded Iso-Lateral Wide Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. This machine offers double Iso-Lateral training with pivots angled in two different planes.
Plate LoadedPLATE-LOADED ISO-LATERAL LEG EXTENSION
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
Plate LoadedPLATE-LOADED ISO-LATERAL LEG CURL
The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the divergent angle between hip and chest pads helps reduce lower-back tension.
Plate LoadedPLATE-LOADED LEG PRESS
The Plate-Loaded Leg Press machine design encourages proper exercise performance with initiation by pushing down through the hips. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
Plate LoadedPLATE-LOADED ISO-LATERAL KNEELING LEG CURL
The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a kneeling position with a divergent angle between the hip and chest pads to help reduce lower-back tension.
Plate LoadedPLATE-LOADED SEATED BICEPS
The Plate-Loaded Seated Biceps is designed to give exercisers improved resistance over free weights in a preacher curl position. Handles rotate to accommodate differences in user forearm length.
Plate LoadedPLATE-LOADED LATERAL RAISE
The Plate-Loaded Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the back pad is angled 25 degrees to better align the medial deltoid.
Plate LoadedPLATE-LOADED PULLOVER
The Plate-Loaded Pullover is ergonomically designed to reduce tension and provide exercisers with increased stability and control. The seat is angled and degree of shoulder extension is decreased for stability and reduced shoulder joint stress, respectively.
Plate LoadedPLATE-LOADED SEATED/STANDING SHRUG
The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles.
Plate LoadedPLATE-LOADED V-SQUAT
The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance.
Plate LoadedPLATE-LOADED LEG PRESS
The Plate-Loaded Leg Press machine design encourages proper exercise performance with initiation by pushing down through the hips. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
Plate LoadedPLATE-LOADED LEG EXTENSION
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. Two resistance loading positions provide dual strength curves depending on exercise goals.
Plate LoadedPLATE-LOADED SEATED LEG CURL
The Hammer Strength Plate-Loaded Seated Leg Curl is designed to reduce joint stress and provide minimal stress on alternate muscles. Hamstring motions are trained using a unique machine that allows specific user alignment by encouraging the kneecap to barely touch the thigh during set up.
Hammer Strength Plate Loaded Super Horizontal Calf
Plate LoadedPLATE-LOADED SUPER HORIZONTAL CALF
The Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions.
Plate LoadedPLATE-LOADED SEATED CALF RAISE
The Plate-Loaded Seated Calf Raise is designed to train the soleus muscle motions. It also has an adjustable thigh paid restraint to accommodate various exercisers.
Plate LoadedPLATE-LOADED LINEAR LEG PRESS
The Plate-Loaded Linear Leg Press is designed to be easy to use and have a smooth linear leg press motion. It also employs a flip-in, flip-out mechanism to aid exercisers in use.
Plate LoadedPLATE-LOADED ABDOMINAL OBLIQUE CRUNCH
The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.
Plate LoadedPLATE-LOADED LINEAR LEG PRESS
The Plate-Loaded Linear Leg Press is designed to be easy to use and have a smooth linear leg press motion. It also employs a flip-in, flip-out mechanism to aid exercisers in use.
Plate LoadedPLATE-LOADED LINEAR HACK SQUAT
Designed to accommodate various users with a linear press training motion. The Linear Hack Squat was specifically designed to train a movement that other machines weren't focusing on.
Linear bearings on guide rods provide an extremely smooth motion. Easy flip in and out racking handles allow the user to set a desired start/stop position. A range limiter offers added security.
Plate LoadedHAMMER STRENGTH PLATE-LOADED T-BAR ROW
Dual weight plate loading positions allow for users to increase loads in the front or decrease inertia in the back. Target the entire back with wide and neutral grip positions designed to optimize feel and comfort during heavy lifts. The T-Bar Row features a maximum training capacity of 585 pounds.
Hammer Strength Plate Loaded Belt Squat (No Dip Handles)
Plate LoadedPLATE-LOADED BELT SQUAT
Front and rear weight rods allow for large weight loads and four belt anchor points provide varying resistance ratios. Wide, dual foot platforms include a separation gap to help prevent marring from the belt and chain. The Belt Squat also features band pegs (with nearly 1:1 load effect when used), long handles to accommodate users of all sizes, and a storage hanger for the belt and hook for added convenience.
Front and rear weight rods for increased load
4 belt anchor points for varying load distribution
Optional dip attachment for performing weighted dips
Belt and hook storage hanger
Belt and hook come standard with product
Hammer Strength Plate Loaded Belt Squat (With Dip Handles)
Plate LoadedPLATE-LOADED BELT SQUAT
Front and rear weight rods allow for large weight loads and four belt anchor points provide varying resistance ratios. Wide, dual foot platforms include a separation gap to help prevent marring from the belt and chain. The Belt Squat also features band pegs (with nearly 1:1 load effect when used), long handles to accommodate users of all sizes, and a storage hanger for the belt and hook for added convenience.
Front and rear weight rods for increased load
4 belt anchor points for varying load distribution
Optional dip attachment for performing weighted dips
Belt and hook storage hanger
Belt and hook come standard with product
Plate LoadedPLATE-LOADED GLUTE DRIVE
The Plate-Loaded Glute Drive embodies the Hammer Strength standard for performance equipment. The Glute Drive allows functional movement for posterior power, so users don't have to rely on barbells, dumbbell benches, or other devices to perform the movement.
The Glute Drive offers easy entry and exit, two-sided loading, and band pegs for variable resistance. The round back pad offers ease of use and enhances the range of motion, while the large, angled foot platform offers increased stability.
Four weight rods provide ample storage, band peg attachments are integrated on both sides of the work arm, and a dual-loop strap accommodates users of varying sizes for a comfortable lift off.
Plate LoadedGROUND BASE JAMMER
The Hammer Strength Ground Base Jammer is conducive to athletic applications that require ground-based explosiveness. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximising power and explosiveness from the feet up.
Plate LoadedPLATE-LOADED SQUAT HIGH PULL
The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers' bodies in suitable positions for performance training. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
Plate LoadedPLATE-LOADED SQUAT LUNGE
The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
Plate LoadedGROUND BASE TWIST LEFT
The Plate-Loaded Ground Base Twist Left is ideal for athletes who rely on left-sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximising power and explosiveness from the feet up.
Plate LoadedPLATE-LOADED TWIST RIGHT
The Plate-Loaded Ground Base Twist Right is ideal for athletes who rely on right-sided rotational motion for maximum performance. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximising power and explosiveness from the feet up
Plate LoadedGROUND BASE COMBO INCLINE
The Plate-Loaded Ground Base Combo Incline loads at opposite points allowing users to perform a twisting motion in an incline plane. And handles provide user stabilisation during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximising power and explosiveness from the feet up.
Plate LoadedPLATE-LOADED COMBO DECLINE
The Plate-Loaded Ground Base Combo Decline loads at opposite points allowing users to perform a twisting motion in a decline plane. And handles provide user stabilization during single-arm exercises. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
Plate LoadedPLATE-LOADED COMBO TWIST
The Plate-Loaded Ground Base Combo Twist is perfect for athletes who rely on rotating motions for maximum performance. It also combines two workouts to save space. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.
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